Private & Corporate Offerings:
I offer movement and self massage classes and workshops for both private and corporate events. If you are looking for something to do with your community consider hiring me for an event or a regular class with your team. Great option for work team building, group retreats and even bachelorette parties.
Some classes I teach:
Aging Strong with Lymphatic Facials
Breath & the Diaphragm: Functional Breathing for Stress Relief
Parenting w/ a Nourished Nervous System
Curated Classes:
I have curated classes to groups individual needs such as hospice workers, parent groups and perimenopausal badasses.
Looking for a space to hold your gathering? Connect Wellness has an amazing space just outside of Portland and offers property rentals for groups. Reach out to them directly for rates and availability.