Jane works with her client’s breath, gentle lymphatic and visceral massage techniques and a simple inflatable ball to explore the spaces in their body that hold both physical and emotional stress. In her massage practice she teaches her clients about the lymphatic, immune and nervous systems as well as the polyvagal theory. She helps her clients apply the work to the very human responses that occur on a daily basis, encouraging them to get curious about the stressors in their lives and the responses their bodies have to those stressors.

Jane works to help build a bridge between the conscious and unconscious mind, bringing awareness to how we engage with the harder parts of everyday life. This work aims to help clients elicit a more settled response to the daily stressors we experience recognizing that the stressors we experience are not going away and that our response to those stressors is the only thing we truly have any control of.

Her own health journey has guided this work. As a mama of three teenage kids she has dealt with the real effects of debilitating insomnia, burnout and a Hashimotos diagnosis in early 2021. She works with all bodies but has a special place in her heart for caretakers who need tools to nourish their bodies and souls so that they can continue to show up for their people.